Millions of weight watchers who have had no success with other diets are now turning to the Zone Diet. The key principle behind the diet is the 40-30-30 ratio, meaning that every meal should consist of 40% carbohydrates, 30% protein and 30% fat.

Although it goes against what seems established wisdom, the Zone Diet has won over many advocates who said they could not lose weight with other diets, but succeeded with this one. The major disadvantage of the Zone, however, is that it requires a heavy commitment of time and labor – you have to draw up your own meal plans, shop for raw ingredients and prepare the food. Many busy people who want to try the Zone simply can’t spare the time. Fortunately, there are delivery services that you can avail of to spare you the hassle.

A Zone Diet delivery service that services California residents is the LA Fresh Diet Delivery (http://zonefreshdelivery.com/), which delivers to Los Angeles and Orange County, as well as limited areas in Riverside, San Bernardino and Ventura. The service offers programs consisting of the recommended five meals a day (three meals and two snacks) or four meals (two meals and two snacks), in increments of 7, 14, 21 or 28 days. And, if there are two of you at your home ordering Zone Diet meals, you can get two free days each if you sign up for the 28 day program.

If you are looking for a Zone diet delivery service that serves other areas, check out the Free Dieting site (http://www.freedieting.com/diet_delivery_reviews.htm) which has an extensive listing of home delivery services following not only the Zone but other diet plans.